The Healthy Relationship Foundations Collection
$119 · $66 less than the $185 it costs to buy the 5 courses separately
Build the full foundation for healthier relationships — boundaries, emotional needs, and communication, all in one place. The Healthy Relationship Foundations Collection pairs all five courses across both clusters — Understanding Boundaries, Boundary Styles, Understanding Emotional Needs, Getting Emotional Needs Met, and Communication Skills — with their full guided workbooks. Buy them together for $119 and save $66 versus purchasing each course on its own.
What's included
Understanding Boundaries
54 min · $37 on its ownDesigning Your Inner Circle: A Roadmap for Healthy Connection
Learn how boundaries protect your emotional well-being and decide how much access others should have to your life.
See the full course detailsBoundary Styles
52 min · $37 on its ownIdentifying your current style, understanding how it was formed, and making desired changes for healthy connection.
Discover whether your boundaries tend to be porous, rigid, or healthy, and learn how to create more flexible relationship patterns.
See the full course detailsUnderstanding Emotional Needs
45 min · $37 on its ownThe Science of Your Needs: Identifying Your Unique Emotional Needs and Learning How to Get Them Met
Identify what may be missing beneath feelings of frustration, resentment, or emptiness.
See the full course detailsGetting Emotional Needs Met
1 hr 11 min · $37 on its ownBeing Heard: How to Express Your Needs With Clarity & Confidence
Learn how your needs are met and how to communicate what you need with greater clarity.
See the full course detailsCommunication Skills
40 min · $37 on its ownStop the Cycle: Improve Connection Through Clear Communication
Practical ways to express yourself, stay grounded, and interrupt patterns of blame and shutdown.
See the full course details
Every course includes its full guided workbook and lifetime access.
All of the videos really taught me so much and helped me open my eyes to things about myself and people in my life! Just learning to take my emotional temp and actually focus on my emotions and needs has changed how I approach my feelings! The "understanding boundaries" video really gave me perspective on what boundaries I have set and how there is a drift with certain people in my life that I didn't realize but now absolutely acknowledge and want to correct. The video "getting emotional needs met" has helped me better understand and hold myself accountable to accepting behaviors that meet my specific emotional needs. The "communication skills" and "boundary styles" videos were so enlightening on the different communication styles and boundaries that there are, and which ones I am versus how I want to be - it taught me so much about how I can mindfully get my points across in better ways and adjust my boundaries accordingly for situations and people! I can't say enough about how eye opening and relatable and real Dr Sherron's videos are and how thankful I am to have them!
The Healthy Relationship Foundations Collection
5 courses + workbooks · $119 · save $66
Only need one? Get Understanding Boundaries, Boundary Styles, Understanding Emotional Needs, Getting Emotional Needs Met or Communication Skills individually for $37 each.